lose or gain weight?

Many people already want to lose weight for health or vanity by countless diets and many without positive results, whether in the gym or other high-impact exercise, there also people who want to gain weight and can also come to exercise and diets for healthy weight gain ...

Food table..

Monday...

Breakfast.- Hot cakes

Lunch.- Fish with rice & soda

Snacks.-  Potatoe chips with sauce and a juice

dinner.-Cereal

Tuesday...

Breakfast.- yogurt with fruit

Lunch.- soup and tuna sandwich with fruit juice

Snacks.-  cookies.

dinner.-------- 


Wednesday

Breakfast.- yogurt.
Lunch.- Potato Pancakes with beans and a coke ...
Snacks.- an apple
dinner.cereal 


Thursday
Breakfast.- yogurt.
Lunch.- fish...
Snacks.- pudin
dinner.cereal 

Fryday
Breakfast.- cereal.
Lunch.- beef...
Snacks.-chips
dinner.yogurt.


 

Orations...

1.-Viri                 

I used to go to sleep at my home.

I didn't use to go to sleep at my home.

Did you use to sleep at the car?

2.-Jessica

 I used to sell books.

 I didn't use to sell books.

Did you use to sell books?

3-. Oscar:

I used to do bookreports.

I didn't use to do bookreports.

Did you use to do excercise?

 

4-. Mayra:

I used to visit my grandmother.

I didn't use to visit my grandmother.

Did you use to visit your uncle?

5-.  Erika

I used to dance classical music.

I didn't use to dance classical music.

Did you use to dance classical music?

6-. Isaac:

I used to make chocolate cakes.

I didn't use to make chocolate cakes.

Did you use to make a pie?

Sentences...

*Did you used to live in Mexico?

-Yes, i did..  or -No i didn't....

*My friend didn't use to drink orange juice.

* If i had enough money, I could have my car repaired.

She Is!!

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